I want to thank you for your time and for your yoga lessons, because they’ve changed me. They’ve given me time to myself, and have opened a new path. Yoga is now part of of my daily life. You’re an excellent teacher, Angie, and I can’t wait to start classes with you again!
Thank you so very much. 🙂
Before I started the Primal Health Coaching program with Angie I was unaware of what I was eating. I wanted to lose weight, eat well and to be in shape – 360 ° -for my family. I couldn’t achieve my goals due to lack of time and stress. Through the program I became aware that so much depends upon food. In fact, through following the Paleo diet, I resolved many problems – weight, diabetes, back pain, sore gums. Now, I’m cooking and using different ingredients. Now, I read food labels carefully!
I no longer believe that I have little willpower, or that I’m too old to change. I want to keep going with Paleo. I’m proud of myself!
What I liked most about the program was learning to understand myself more and focus on my priorities, my needs, my space, and my nutrition. I really enjoyed learning how to cook dishes differently, but still with lots of taste and flavor. I lost weight effortlessly, and I learnt how to cook healthy meals quickly and easily.
Angie was a top Coach, both in terms of the information she provided and as 24/7 assistance. She helped with recipes, and psychologically she was so supportive, with strategies to manage stress, sleep better, create a menu for the week, and take positive action.
Yes, I recommend Angie’s Primal Health Coaching program to others.
There’s so much depth in what you share with us. You always know how to transmit things in a simple and profound way, but at the same time with lightness!
From your stories, your life experience and your daily life, you teach through example how we can experience “the flow of life” in a harmonious way – by listening to our Inner Self and by following what makes us feel good.
Thank you so much for sharing.