Do you have health goals but don’t know how to reach them?
My Health Coaching programs are for women who need to lose weight, reduce pain and manage stress… while recharging energy and strengthening the immune system.
Trust me: there’s no reason for you to be suffering the way you are. Regardless of where you’re starting from, you can alleviate your symptoms and sometimes eliminate them completely. I know this is true, because I’ve reversed my own health issues and helped my clients do the same.
I’m a Primal Health Coach, which means that I work with the model of ancestral health. “Primal” and “Paleo” refer to our DNA, our genes. Through our Diet and Lifestyle choices we can Reset our genes. We can switch off the negative ones and switch on the positive.