Woman, Be Fabulous

...Naturally & Forever

Burn Fat

Reduce Pain

Be Stress Free

Woman sitting cross legged.

Love your Life!

I help women lose the weight, the pain & the stress…

while recharging energy

& strengthening the immune system.

Are You Ready to Reset?

Do you need to Stretch, Release Physical Tension and Relax?

Come along to my Vinyasa Yoga classes. The practice I teach is a gentle yet powerful way to align the body, calm the mind and reclaim a moment of peace.

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Do you desperately need to Lose Weight, Reduce Pain and Manage Stress?

Stop! You should be living a Quality Life – a fabulous life! My Private Program is empowering. You’ll see quick results and have long-term success.

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Do you need to Detox -You’re feeling Heavy, Unhealthy, Tired and Run Down?

The Paleo Reset 31 is my 4 week online group program. At the end of the month you’ll feel great and understand how Diet and Lifestyle choices have immediate results.

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Weight, Pain, Stress

Get Started Now

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WOMAN, BE FABULOUS!

Naturally and Forever…

 

Be Holistic. Be Positive. Detox and Heal. Breathe and Shine.


CONTACT ME FOR YOUR PERSONAL RESET STRATEGY

Health & Wellness, 360°

  • Health is easy: Woman smiling with leaf.

    Health Made Easy

    ...

  • Three healthy women with sinflowers.

    DNA and our Genetic Destiny

    The Paleo Diet and Lifestyle seeks to reconnect us with what we need to do in order to live a long and vital life. It recognizes that we are modern human beings living with the DNA of Paleolithic homo sapiens. The goal is not to return to the cave. That’s neither possible nor desirable. The objective, rather, is to optimize health through our everyday life choices....

  • What’s Happened to Human Health?

    Back in the Paleolithic period – the 2.5 million years leading up to the advent of agriculture – homo sapiens was incredibly strong. It’s impossible to imagine the hardships of that period, yet our species not only survived, but thrived. For better or for worse, we made it to the top of the food chain and colonized the world. This occured largely because of selection pressure. Survival through to reproductive age was only an option for those who were physically in top form, who had a super strong immune system, who were able to endure long periods without food, and who were intelligent enough to avoid situations that would inevitably lead to death....

What They’re Saying

Barbara, on Yoga

There's so much depth in what you share with us. You always know how to transmit things in a simple and profound way, but at the same time with lightness!

From your stories, your life experience and your daily life, you teach through example how we can experience "the flow of life" in a harmonious way - by listening to our Inner Self and by following what makes us feel good.

Thank you so much for sharing.
Angie B Quality Life
2020-08-18T13:47:46+01:00

Barbara

There's so much depth in what you share with us. You always know how to transmit things in a simple and profound way, but at the same time with lightness! From your stories, your life experience and your daily life, you teach through example how we can experience "the flow of life" in a harmonious way - by listening to our Inner Self and by following what makes us feel good. Thank you so much for sharing.

Silvia, on Primal Health Coaching

Before I started the Primal Health Coaching program with Angie I was unaware of what I was eating. I wanted to lose weight, eat well and to be in shape - 360 ° -for my family. I couldn't achieve my goals due to lack of time and stress. Through the program I became aware that so much depends upon food. In fact, through following the Paleo diet, I resolved many problems - weight, diabetes, back pain, sore gums. Now, I'm cooking and using different ingredients. Now, I read food labels carefully!

I no longer believe that I have little willpower, or that I'm too old to change. I want to keep going with Paleo. I'm proud of myself!

What I liked most about the program was learning to understand myself more and focus on my priorities, my needs, my space, and my nutrition. I really enjoyed learning how to cook dishes differently, but still with lots of taste and flavor. I lost weight effortlessly, and I learnt how to cook healthy meals quickly and easily.

Angie was a top Coach, both in terms of the information she provided and as 24/7 assistance. She helped with recipes, and psychologically she was so supportive, with strategies to manage stress, sleep better, create a menu for the week, and take positive action.

Yes, I recommend Angie's Primal Health Coaching program to others.
Angie B Quality Life
2020-08-18T13:56:39+01:00

Silvia

Before I started the Primal Health Coaching program with Angie I was unaware of what I was eating. I wanted to lose weight, eat well and to be in shape - 360 ° -for my family. I couldn't achieve my goals due to lack of time and stress. Through the program I became aware that so much depends upon food. In fact, through following the Paleo diet, I resolved many problems - weight, diabetes, back pain, sore gums. Now, I'm cooking and using different ingredients. Now, I read food labels carefully! I no longer believe that I have little willpower, or that I'm too old to change. I want to keep going with Paleo. I'm proud of myself! What I liked most about the program was learning to understand myself more and focus on my priorities, my needs, my space, and my nutrition. I really enjoyed learning how to cook dishes differently, but still with lots of taste and flavor. I lost weight effortlessly, and I learnt how to cook healthy meals quickly and easily. Angie was a top Coach, both in terms of the information she provided and as 24/7 assistance. She helped with recipes, and psychologically she was so supportive, with strategies to manage stress, sleep better, create a menu for the week, and take positive action. Yes, I recommend Angie's Primal Health Coaching program to others.

Nicole, on Yoga

I want to thank you for your time and for your yoga lessons, because they've changed me. They've given me time to myself, and have opened a new path. Yoga is now part of of my daily life. You're an excellent teacher, Angie, and I can't wait to start classes with you again!

Thank you so very much. 🙂
Angie B Quality Life
2020-08-18T14:02:03+01:00

Nicole

I want to thank you for your time and for your yoga lessons, because they've changed me. They've given me time to myself, and have opened a new path. Yoga is now part of of my daily life. You're an excellent teacher, Angie, and I can't wait to start classes with you again! Thank you so very much. 🙂
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Angie B Quality Life